Trampoline Exercise.

Trampoline exercises are supposed to work out core muscles, and the pelvic bone will adjust back into place after pregnancy. Isn't that what I need this for? However, I only last 20min. I get bored and distracted by thinking I need to do this and that instead. How can I get motivated?

By the way, this trampoline was $10 from an estate sale. It's perfect for kids playing inside while it's raining everyday.

トランポリンを購入。ガレージセールで10ドル。
お友達に「トランポリンを置けるなんて、アメリカってやっぱり広大だな。」とメッセージを頂いたのですが、こんなにちっぽけなのです。お家で遊ぶには丁度いいので子供達に買ったのですが、どうやら大人のエクササイズ用らしい。インナーマッスルを鍛えて骨盤矯正にもいいんだって。毎日がんばってます。が、20分。すぐに飽きちゃってそれが限界。あぁ、出産前の体を返して～。

Amalie is on all the time. She has no fat to shape up....

痩せなくてもいい、海璃は暇さえあれば飛んでいる。

This guy is bouncing on it as well with his hot and steamy socks; aka his security blanket.

He collects and carries his socks around after he is done with the trampoline. That is important to him.

ぼっちゃんも、宝物のソックス持参でボヨンボヨン。

大事なソックス集めて、撤収。